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CODITECT Workflows Personal & Lifestyle Categories

CODITECT Workflows - Personal & Lifestyle Categories

Version: 1.0.0 Last Updated: December 12, 2025 Status: Production Ready

Overview

Comprehensive workflow definitions for personal productivity, home automation, health & wellness, financial management, and family & household operations. These workflows leverage CODITECT's agent framework to automate and optimize daily life activities.

Categories Covered:

  • Personal Productivity (10 workflows)
  • Home Automation (10 workflows)
  • Health & Wellness (10 workflows)
  • Financial Management (10 workflows)
  • Family & Household (10 workflows)

Total Workflows: 50


Workflow Phases

Phase 1: Initialization

Set up prerequisites and validate inputs.

Phase 2: Processing

Execute the main workflow steps.

Phase 3: Verification

Validate outputs and confirm completion.

Phase 4: Finalization

Clean up and generate reports.

1. Personal Productivity

1. gtd-inbox-processing

  • Description: Process inbox items using Getting Things Done methodology - categorize, prioritize, and route to appropriate action lists
  • Trigger: /gtd-process or manual daily review
  • Complexity: moderate
  • Duration: 15-30m
  • QA Integration: validation: recommended, review: recommended
  • Dependencies:
    • Agents: personal-productivity-coach, task-management-specialist
    • Commands: /categorize-tasks, /prioritize-queue
  • Steps:
    1. Collect - personal-productivity-coach - Gather all inbox items (emails, notes, tasks)
    2. Clarify - task-management-specialist - Determine if actionable and next action
    3. Organize - task-management-specialist - Categorize into projects, waiting, someday/maybe
    4. Reflect - personal-productivity-coach - Review against goals and commitments
    5. Engage - task-management-specialist - Route to action lists with priorities
    6. Archive - personal-productivity-coach - Move processed items to reference
  • Tags: gtd, productivity, task-management, inbox-zero, workflow-automation

2. time-blocking-scheduler

  • Description: Create optimized daily schedule using time blocking principles - allocate focused blocks for deep work, meetings, and breaks
  • Trigger: /block-schedule or nightly planning
  • Complexity: moderate
  • Duration: 5-15m
  • QA Integration: validation: required, review: recommended
  • Dependencies:
    • Agents: personal-productivity-coach, calendar-optimization-agent
    • Commands: /analyze-energy-patterns, /create-time-blocks
  • Steps:
    1. Analyze - calendar-optimization-agent - Review existing commitments and energy patterns
    2. Prioritize - personal-productivity-coach - Identify top 3 priorities for tomorrow
    3. Allocate - calendar-optimization-agent - Create deep work blocks during peak energy
    4. Buffer - calendar-optimization-agent - Add transition time between blocks
    5. Protect - personal-productivity-coach - Mark deep work as "Do Not Disturb"
    6. Review - personal-productivity-coach - Validate alignment with weekly goals
  • Tags: time-blocking, deep-work, calendar, productivity, focus-management

3. weekly-goal-review

  • Description: Conduct comprehensive weekly review - assess progress, adjust priorities, and plan upcoming week aligned with quarterly objectives
  • Trigger: /weekly-review or Sunday evening
  • Complexity: complex
  • Duration: 30m+
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: personal-productivity-coach, goal-tracking-specialist, reflection-agent
    • Commands: /analyze-week, /goal-progress-report, /plan-next-week
  • Steps:
    1. Gather - personal-productivity-coach - Collect completed tasks, metrics, learnings
    2. Review - goal-tracking-specialist - Assess progress against weekly/quarterly goals
    3. Celebrate - reflection-agent - Acknowledge wins and progress made
    4. Analyze - personal-productivity-coach - Identify what worked and what didn't
    5. Adjust - goal-tracking-specialist - Modify goals/strategies based on insights
    6. Plan - personal-productivity-coach - Set priorities and time blocks for next week
    7. Commit - goal-tracking-specialist - Finalize commitments and share accountability
  • Tags: weekly-review, goal-tracking, reflection, planning, continuous-improvement

4. habit-streak-tracker

  • Description: Track and reinforce daily habits with streak counting, reminder scheduling, and motivation triggers
  • Trigger: /track-habits or daily check-in
  • Complexity: simple
  • Duration: 1-5m
  • QA Integration: validation: recommended, review: none
  • Dependencies:
    • Agents: habit-formation-coach, behavioral-analytics-agent
    • Commands: /log-habit, /streak-status, /motivation-boost
  • Steps:
    1. Prompt - habit-formation-coach - Send reminder for scheduled habits
    2. Log - behavioral-analytics-agent - Record completion status and notes
    3. Update - behavioral-analytics-agent - Increment streak counter or reset
    4. Visualize - habit-formation-coach - Display progress chart and milestones
    5. Reinforce - habit-formation-coach - Provide motivational feedback based on streak
    6. Adjust - behavioral-analytics-agent - Suggest optimizations based on patterns
  • Tags: habits, streaks, behavioral-change, tracking, motivation

5. pomodoro-focus-session

  • Description: Execute focused work session using Pomodoro Technique - 25-minute focus blocks with 5-minute breaks
  • Trigger: /pomodoro-start or manual
  • Complexity: simple
  • Duration: 30m+ (per cycle)
  • QA Integration: validation: none, review: none
  • Dependencies:
    • Agents: focus-management-coach, distraction-blocker-agent
    • Commands: /start-focus-timer, /block-distractions, /log-session
  • Steps:
    1. Prepare - focus-management-coach - Select single task and clear distractions
    2. Block - distraction-blocker-agent - Enable DND, block sites, close notifications
    3. Focus - focus-management-coach - Start 25-minute timer for deep work
    4. Alert - focus-management-coach - Signal end of focus block
    5. Break - focus-management-coach - Start 5-minute break timer
    6. Log - focus-management-coach - Record completion and productivity rating
    7. Repeat - focus-management-coach - Continue cycle or end session after 4 blocks
  • Tags: pomodoro, focus, deep-work, time-management, productivity

6. smart-task-prioritization

  • Description: Use Eisenhower Matrix and weighted scoring to intelligently prioritize task queue based on urgency, importance, and impact
  • Trigger: /prioritize-tasks or morning planning
  • Complexity: moderate
  • Duration: 5-15m
  • QA Integration: validation: required, review: recommended
  • Dependencies:
    • Agents: task-management-specialist, decision-matrix-agent
    • Commands: /score-tasks, /eisenhower-matrix, /reorder-queue
  • Steps:
    1. Collect - task-management-specialist - Gather all pending tasks from sources
    2. Score - decision-matrix-agent - Rate each task on urgency, importance, impact
    3. Categorize - decision-matrix-agent - Apply Eisenhower Matrix (Do, Schedule, Delegate, Delete)
    4. Weight - task-management-specialist - Apply custom weighting based on goals
    5. Rank - decision-matrix-agent - Generate priority-ordered task list
    6. Schedule - task-management-specialist - Assign top tasks to today's time blocks
    7. Defer - task-management-specialist - Move low-priority items to later dates
  • Tags: prioritization, eisenhower-matrix, task-management, decision-making, productivity

7. energy-pattern-optimization

  • Description: Analyze personal energy patterns over time and optimize schedule to align high-focus tasks with peak energy periods
  • Trigger: /optimize-energy or weekly analysis
  • Complexity: complex
  • Duration: 15-30m
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: behavioral-analytics-agent, calendar-optimization-agent, personal-productivity-coach
    • Commands: /analyze-energy-logs, /identify-peak-hours, /reschedule-tasks
  • Steps:
    1. Gather - behavioral-analytics-agent - Collect energy logs and productivity data
    2. Analyze - behavioral-analytics-agent - Identify patterns in focus, energy, mood
    3. Visualize - behavioral-analytics-agent - Create energy heatmap by time of day
    4. Optimize - calendar-optimization-agent - Align task types with energy patterns
    5. Reschedule - calendar-optimization-agent - Move deep work to peak energy hours
    6. Protect - personal-productivity-coach - Block low-energy times for admin tasks
    7. Track - behavioral-analytics-agent - Continue logging to refine patterns
  • Tags: energy-management, chronobiology, optimization, productivity, analytics

8. goal-milestone-tracking

  • Description: Track progress toward long-term goals with milestone checkpoints, metric tracking, and automated progress reports
  • Trigger: /track-goals or monthly review
  • Complexity: moderate
  • Duration: 15-30m
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: goal-tracking-specialist, metrics-dashboard-agent, reflection-agent
    • Commands: /update-progress, /milestone-status, /goal-report
  • Steps:
    1. Review - goal-tracking-specialist - Display current goals and milestones
    2. Update - goal-tracking-specialist - Log progress metrics and completed actions
    3. Analyze - metrics-dashboard-agent - Calculate completion percentage and velocity
    4. Visualize - metrics-dashboard-agent - Generate progress charts and burndown
    5. Celebrate - reflection-agent - Acknowledge completed milestones
    6. Adjust - goal-tracking-specialist - Modify timeline or approach based on progress
    7. Report - metrics-dashboard-agent - Create shareable progress summary
  • Tags: goal-tracking, milestones, progress-monitoring, metrics, accountability

9. morning-routine-automation

  • Description: Execute personalized morning routine with automated triggers, habit stacking, and progress tracking
  • Trigger: /morning-routine or time-based (e.g., 6:00 AM)
  • Complexity: moderate
  • Duration: 5-15m
  • QA Integration: validation: recommended, review: none
  • Dependencies:
    • Agents: routine-automation-agent, habit-formation-coach, wellness-tracker
    • Commands: /start-routine, /habit-chain, /log-completion
  • Steps:
    1. Wake - routine-automation-agent - Trigger gentle alarm and lighting automation
    2. Hydrate - habit-formation-coach - Prompt water intake and log
    3. Move - wellness-tracker - Guide short exercise/stretching routine
    4. Mindfulness - wellness-tracker - Facilitate meditation or journaling session
    5. Plan - personal-productivity-coach - Review daily priorities and time blocks
    6. Fuel - wellness-tracker - Log breakfast and supplements
    7. Complete - routine-automation-agent - Mark routine complete and update streak
  • Tags: morning-routine, habits, automation, wellness, productivity

10. project-progress-dashboard

  • Description: Generate comprehensive project dashboard with status updates, blockers, next actions, and timeline tracking
  • Trigger: /project-dashboard or daily standup
  • Complexity: complex
  • Duration: 15-30m
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: project-orchestrator, metrics-dashboard-agent, status-reporter
    • Commands: /aggregate-project-data, /generate-dashboard, /identify-blockers
  • Steps:
    1. Collect - project-orchestrator - Gather data from all active projects
    2. Aggregate - metrics-dashboard-agent - Compile tasks, milestones, metrics
    3. Analyze - project-orchestrator - Identify at-risk projects and blockers
    4. Visualize - metrics-dashboard-agent - Create status charts (Gantt, burndown, health)
    5. Summarize - status-reporter - Generate executive summary with key insights
    6. Alert - project-orchestrator - Flag critical blockers requiring attention
    7. Publish - metrics-dashboard-agent - Share dashboard with stakeholders
  • Tags: project-management, dashboard, status-reporting, metrics, visualization

2. Home Automation

11. smart-home-initial-setup

  • Description: Guided setup for new smart home system - device discovery, network configuration, hub integration, and initial automations
  • Trigger: /smart-home-setup or manual onboarding
  • Complexity: complex
  • Duration: 30m+
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: home-automation-architect, network-configuration-agent, device-integration-specialist
    • Commands: /discover-devices, /configure-hub, /create-rooms
  • Steps:
    1. Scan - device-integration-specialist - Discover all smart devices on network
    2. Inventory - home-automation-architect - Catalog devices by type and location
    3. Configure - network-configuration-agent - Set up hub and network segmentation
    4. Organize - home-automation-architect - Create rooms/zones and assign devices
    5. Integrate - device-integration-specialist - Connect devices to central hub
    6. Test - device-integration-specialist - Verify all devices respond correctly
    7. Automate - home-automation-architect - Create starter automation scenes
  • Tags: smart-home, setup, onboarding, device-integration, automation

12. morning-wake-up-routine

  • Description: Automated morning sequence - gradual lighting, temperature adjustment, coffee maker, news briefing, and calendar summary
  • Trigger: /morning-wake or scheduled time (e.g., 6:30 AM)
  • Complexity: moderate
  • Duration: 5-15m
  • QA Integration: validation: recommended, review: none
  • Dependencies:
    • Agents: scene-orchestrator, climate-control-agent, media-playback-agent
    • Commands: /trigger-scene, /adjust-climate, /play-briefing
  • Steps:
    1. Illuminate - scene-orchestrator - Gradual light increase (sunrise simulation)
    2. Warm - climate-control-agent - Adjust thermostat to wake temperature
    3. Brew - scene-orchestrator - Start coffee maker remotely
    4. Brief - media-playback-agent - Play news/weather briefing
    5. Display - media-playback-agent - Show calendar and tasks on smart display
    6. Open - scene-orchestrator - Open smart blinds/shades
    7. Complete - scene-orchestrator - Transition to "Day" scene
  • Tags: morning-routine, scene-automation, wake-up, comfort, smart-home

13. evening-wind-down-sequence

  • Description: Automated evening routine - dim lights, lock doors, arm security, adjust temperature, activate sleep mode
  • Trigger: /evening-wind-down or scheduled time (e.g., 10:00 PM)
  • Complexity: moderate
  • Duration: 5-15m
  • QA Integration: validation: required, review: recommended
  • Dependencies:
    • Agents: scene-orchestrator, security-automation-agent, climate-control-agent
    • Commands: /trigger-scene, /secure-home, /sleep-mode
  • Steps:
    1. Dim - scene-orchestrator - Reduce lighting to warm, low brightness
    2. Secure - security-automation-agent - Lock all doors and close garage
    3. Arm - security-automation-agent - Enable security system (home mode)
    4. Cool - climate-control-agent - Adjust temperature for sleep comfort
    5. Silence - scene-orchestrator - Mute notifications and smart speakers
    6. Monitor - security-automation-agent - Activate motion sensors for alerts
    7. Complete - scene-orchestrator - Activate "Sleep" scene
  • Tags: evening-routine, sleep, security, automation, scene-orchestration

14. energy-usage-optimization

  • Description: Analyze home energy consumption patterns and optimize device scheduling to reduce costs while maintaining comfort
  • Trigger: /optimize-energy or weekly analysis
  • Complexity: complex
  • Duration: 15-30m
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: energy-analytics-agent, smart-thermostat-optimizer, appliance-scheduler
    • Commands: /analyze-usage, /identify-waste, /create-schedules
  • Steps:
    1. Collect - energy-analytics-agent - Gather usage data from smart meters/devices
    2. Analyze - energy-analytics-agent - Identify peak usage times and inefficiencies
    3. Baseline - energy-analytics-agent - Calculate current costs and carbon footprint
    4. Optimize - smart-thermostat-optimizer - Adjust HVAC schedules for efficiency
    5. Schedule - appliance-scheduler - Shift high-draw appliances to off-peak hours
    6. Automate - appliance-scheduler - Create rules for automated energy savings
    7. Report - energy-analytics-agent - Generate savings forecast and recommendations
  • Tags: energy-optimization, cost-savings, analytics, sustainability, automation

15. security-monitoring-workflow

  • Description: Comprehensive home security monitoring with motion detection, camera feeds, automated alerts, and emergency protocols
  • Trigger: /security-monitor or continuous background
  • Complexity: complex
  • Duration: Continuous
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: security-automation-agent, camera-analytics-agent, alert-notification-agent
    • Commands: /monitor-sensors, /analyze-video, /send-alerts
  • Steps:
    1. Monitor - security-automation-agent - Continuously watch sensors and cameras
    2. Detect - camera-analytics-agent - Identify motion, people, packages
    3. Classify - camera-analytics-agent - Distinguish known vs unknown persons
    4. Alert - alert-notification-agent - Send notifications for anomalies
    5. Record - camera-analytics-agent - Capture video clips of events
    6. Respond - security-automation-agent - Trigger lights, sirens, or authorities
    7. Log - security-automation-agent - Maintain event timeline for review
  • Tags: security, monitoring, alerts, cameras, automation, safety

16. guest-arrival-automation

  • Description: Automated guest welcome sequence - unlock door, adjust lighting/temperature, display welcome message, activate guest WiFi
  • Trigger: /guest-arrive or geofence/doorbell trigger
  • Complexity: moderate
  • Duration: 1-5m
  • QA Integration: validation: recommended, review: none
  • Dependencies:
    • Agents: scene-orchestrator, access-control-agent, network-configuration-agent
    • Commands: /unlock-door, /trigger-scene, /enable-guest-network
  • Steps:
    1. Detect - access-control-agent - Identify guest arrival (geofence/doorbell)
    2. Welcome - scene-orchestrator - Trigger welcome lighting scene
    3. Unlock - access-control-agent - Temporarily unlock smart lock
    4. Display - scene-orchestrator - Show welcome message on smart display
    5. Connect - network-configuration-agent - Enable guest WiFi with password
    6. Adjust - climate-control-agent - Set comfortable temperature
    7. Notify - alert-notification-agent - Alert homeowner of guest arrival
  • Tags: guest-mode, automation, hospitality, access-control, scene-orchestration

17. vacation-mode-activation

  • Description: Prepare home for extended absence - randomized lighting, mail hold, camera activation, leak monitoring, temperature adjustments
  • Trigger: /vacation-mode or manual before travel
  • Complexity: complex
  • Duration: 15-30m
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: scene-orchestrator, security-automation-agent, simulation-agent, climate-control-agent
    • Commands: /enable-vacation-mode, /randomize-lights, /max-security
  • Steps:
    1. Secure - security-automation-agent - Lock all access points and close garage
    2. Arm - security-automation-agent - Enable maximum security mode
    3. Simulate - simulation-agent - Create randomized lighting patterns (occupied look)
    4. Monitor - security-automation-agent - Activate leak/freeze sensors with alerts
    5. Adjust - climate-control-agent - Set energy-saving temperature range
    6. Pause - scene-orchestrator - Disable non-essential automations
    7. Alert - alert-notification-agent - Configure critical-only notifications
  • Tags: vacation-mode, security, simulation, energy-saving, automation

18. climate-comfort-optimization

  • Description: Intelligent climate control using room-by-room sensors, occupancy detection, and learning algorithms for optimal comfort and efficiency
  • Trigger: /optimize-climate or continuous adaptive
  • Complexity: complex
  • Duration: Continuous
  • QA Integration: validation: required, review: recommended
  • Dependencies:
    • Agents: smart-thermostat-optimizer, occupancy-detector, climate-control-agent
    • Commands: /adjust-zones, /learn-preferences, /balance-comfort-cost
  • Steps:
    1. Sense - climate-control-agent - Monitor temperature, humidity per room
    2. Detect - occupancy-detector - Identify which rooms are occupied
    3. Learn - smart-thermostat-optimizer - Build preference model from history
    4. Predict - smart-thermostat-optimizer - Anticipate occupancy and weather changes
    5. Optimize - climate-control-agent - Balance comfort targets with energy costs
    6. Adjust - climate-control-agent - Set zone temperatures and fan speeds
    7. Refine - smart-thermostat-optimizer - Update model based on manual adjustments
  • Tags: climate-control, optimization, comfort, energy-efficiency, machine-learning

19. appliance-scheduling-workflow

  • Description: Schedule high-energy appliances (washer, dryer, dishwasher, pool pump) to run during off-peak hours for cost savings
  • Trigger: /schedule-appliances or weekly planning
  • Complexity: moderate
  • Duration: 5-15m
  • QA Integration: validation: recommended, review: none
  • Dependencies:
    • Agents: appliance-scheduler, energy-analytics-agent, smart-plug-controller
    • Commands: /create-schedule, /set-timers, /optimize-usage
  • Steps:
    1. Identify - appliance-scheduler - List all high-draw appliances
    2. Analyze - energy-analytics-agent - Determine off-peak rate windows
    3. Prioritize - appliance-scheduler - Order tasks by urgency and duration
    4. Schedule - appliance-scheduler - Assign start times within off-peak periods
    5. Automate - smart-plug-controller - Configure smart plugs for auto-start
    6. Notify - alert-notification-agent - Send reminders to load appliances
    7. Track - energy-analytics-agent - Measure actual savings achieved
  • Tags: appliance-scheduling, energy-savings, automation, cost-optimization, smart-home

20. leak-detection-response

  • Description: Automated leak detection and response - sensor monitoring, water shutoff, alert escalation, and damage mitigation
  • Trigger: /monitor-leaks or sensor-triggered
  • Complexity: complex
  • Duration: Immediate response
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: leak-detection-agent, emergency-response-agent, alert-notification-agent
    • Commands: /monitor-sensors, /shutoff-water, /escalate-alert
  • Steps:
    1. Monitor - leak-detection-agent - Continuously check water sensors
    2. Detect - leak-detection-agent - Identify moisture/flow anomalies
    3. Alert - alert-notification-agent - Send immediate critical notification
    4. Shutoff - emergency-response-agent - Activate smart water shutoff valve
    5. Escalate - emergency-response-agent - Call emergency contacts if unresolved
    6. Document - leak-detection-agent - Capture photos and sensor data
    7. Guide - emergency-response-agent - Provide next-step instructions to homeowner
  • Tags: leak-detection, emergency-response, water-damage, automation, safety

3. Health & Wellness

21. fitness-tracking-integration

  • Description: Aggregate fitness data from wearables and apps, analyze trends, and provide personalized workout recommendations
  • Trigger: /sync-fitness or daily automatic
  • Complexity: moderate
  • Duration: 5-15m
  • QA Integration: validation: recommended, review: none
  • Dependencies:
    • Agents: fitness-data-aggregator, workout-recommendation-engine, wellness-tracker
    • Commands: /sync-wearable, /analyze-activity, /suggest-workouts
  • Steps:
    1. Sync - fitness-data-aggregator - Pull data from wearables (steps, heart rate, calories)
    2. Aggregate - fitness-data-aggregator - Combine data from multiple sources
    3. Analyze - wellness-tracker - Identify activity patterns and trends
    4. Compare - wellness-tracker - Measure against personal goals and benchmarks
    5. Recommend - workout-recommendation-engine - Suggest workouts based on recovery
    6. Schedule - workout-recommendation-engine - Add recommended sessions to calendar
    7. Visualize - wellness-tracker - Display progress charts and achievements
  • Tags: fitness-tracking, wearables, analytics, workout-planning, health-data

22. meal-planning-workflow

  • Description: Generate weekly meal plans based on dietary preferences, nutritional goals, budget, and available time with automated grocery lists
  • Trigger: /plan-meals or weekly planning
  • Complexity: complex
  • Duration: 15-30m
  • QA Integration: validation: required, review: recommended
  • Dependencies:
    • Agents: nutrition-planner, recipe-recommendation-engine, grocery-list-generator
    • Commands: /create-meal-plan, /calculate-nutrition, /generate-shopping-list
  • Steps:
    1. Input - nutrition-planner - Collect dietary preferences, restrictions, goals
    2. Analyze - nutrition-planner - Calculate daily macros and calorie targets
    3. Recommend - recipe-recommendation-engine - Suggest recipes meeting criteria
    4. Plan - nutrition-planner - Assign recipes to specific days/meals
    5. Validate - nutrition-planner - Ensure nutritional balance across week
    6. Generate - grocery-list-generator - Create consolidated shopping list
    7. Optimize - grocery-list-generator - Organize by store section and remove duplicates
  • Tags: meal-planning, nutrition, recipes, grocery-shopping, health

23. sleep-optimization-routine

  • Description: Optimize sleep quality with bedtime reminders, sleep environment automation, sleep tracking analysis, and wake-up optimization
  • Trigger: /optimize-sleep or continuous monitoring
  • Complexity: complex
  • Duration: Continuous (nightly)
  • QA Integration: validation: required, review: recommended
  • Dependencies:
    • Agents: sleep-optimization-coach, sleep-tracker-analyzer, circadian-rhythm-agent
    • Commands: /track-sleep, /optimize-environment, /analyze-quality
  • Steps:
    1. Remind - sleep-optimization-coach - Send bedtime reminder based on sleep goal
    2. Prepare - sleep-optimization-coach - Trigger wind-down routine (dim lights, cool temp)
    3. Track - sleep-tracker-analyzer - Monitor sleep stages via wearable/sensor
    4. Analyze - sleep-tracker-analyzer - Assess sleep quality, duration, disturbances
    5. Optimize - circadian-rhythm-agent - Adjust wake time to align with light sleep
    6. Wake - sleep-optimization-coach - Trigger gentle alarm during optimal window
    7. Report - sleep-tracker-analyzer - Provide sleep score and improvement suggestions
  • Tags: sleep-tracking, sleep-optimization, circadian-rhythm, wellness, automation

24. stress-management-check-in

  • Description: Regular stress assessment with guided breathing exercises, journaling prompts, and resource recommendations
  • Trigger: /stress-check or scheduled intervals
  • Complexity: moderate
  • Duration: 5-15m
  • QA Integration: validation: recommended, review: none
  • Dependencies:
    • Agents: stress-management-coach, mindfulness-guide, mood-tracker
    • Commands: /assess-stress, /breathing-exercise, /journal-prompt
  • Steps:
    1. Assess - stress-management-coach - Quick stress level questionnaire
    2. Log - mood-tracker - Record stress score and contributing factors
    3. Analyze - mood-tracker - Identify patterns and triggers over time
    4. Intervene - stress-management-coach - Recommend immediate relief strategy
    5. Guide - mindfulness-guide - Lead breathing exercise or meditation
    6. Journal - mindfulness-guide - Provide reflective journaling prompt
    7. Resource - stress-management-coach - Suggest professional resources if needed
  • Tags: stress-management, mental-health, mindfulness, mood-tracking, wellness

25. hydration-reminder-system

  • Description: Intelligent hydration tracking with personalized reminders based on activity level, weather, and individual needs
  • Trigger: /track-hydration or continuous monitoring
  • Complexity: simple
  • Duration: 1-5m (per reminder)
  • QA Integration: validation: none, review: none
  • Dependencies:
    • Agents: hydration-coach, habit-formation-coach, wellness-tracker
    • Commands: /log-water, /set-goal, /send-reminders
  • Steps:
    1. Calculate - hydration-coach - Determine daily water goal based on body weight, activity
    2. Monitor - wellness-tracker - Track fluid intake throughout day
    3. Remind - hydration-coach - Send timely reminders to drink water
    4. Log - wellness-tracker - Record water consumption when logged
    5. Adjust - hydration-coach - Increase reminders during exercise or heat
    6. Visualize - wellness-tracker - Display progress toward daily goal
    7. Celebrate - habit-formation-coach - Acknowledge goal completion
  • Tags: hydration, health-tracking, reminders, wellness, habits

26. preventive-health-screening

  • Description: Track and schedule preventive health screenings, vaccinations, and check-ups based on age, gender, and health history
  • Trigger: /health-screening or annual review
  • Complexity: moderate
  • Duration: 15-30m
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: preventive-health-advisor, health-records-manager, appointment-scheduler
    • Commands: /review-screenings, /schedule-appointments, /track-vaccines
  • Steps:
    1. Review - preventive-health-advisor - Assess current health profile and history
    2. Recommend - preventive-health-advisor - Identify due/upcoming screenings
    3. Prioritize - preventive-health-advisor - Rank by urgency and importance
    4. Schedule - appointment-scheduler - Book appointments with providers
    5. Remind - appointment-scheduler - Send reminders before appointments
    6. Track - health-records-manager - Log completed screenings and results
    7. Update - preventive-health-advisor - Adjust recommendations based on results
  • Tags: preventive-health, screenings, vaccinations, health-records, appointments

27. medication-adherence-tracking

  • Description: Medication reminder system with dosage tracking, refill alerts, interaction checking, and adherence reporting
  • Trigger: /track-meds or scheduled doses
  • Complexity: moderate
  • Duration: 1-5m (per dose)
  • QA Integration: validation: required, review: recommended
  • Dependencies:
    • Agents: medication-manager, pharmacy-integration-agent, health-records-manager
    • Commands: /set-reminders, /log-dose, /check-interactions
  • Steps:
    1. Configure - medication-manager - Set up medication schedule and dosages
    2. Remind - medication-manager - Send alerts at scheduled dose times
    3. Log - health-records-manager - Record when medication taken or skipped
    4. Monitor - medication-manager - Track adherence percentage
    5. Refill - pharmacy-integration-agent - Alert when prescription needs refill
    6. Check - medication-manager - Verify no drug interactions when adding new med
    7. Report - health-records-manager - Generate adherence report for provider
  • Tags: medication-management, adherence, health-tracking, reminders, pharmacy

28. workout-session-execution

  • Description: Guided workout session with exercise instructions, form tips, rest timers, and performance tracking
  • Trigger: /start-workout or scheduled session
  • Complexity: moderate
  • Duration: 30m+
  • QA Integration: validation: recommended, review: none
  • Dependencies:
    • Agents: workout-coach, form-guidance-agent, fitness-tracker
    • Commands: /load-workout, /guide-exercise, /track-performance
  • Steps:
    1. Load - workout-coach - Retrieve planned workout for today
    2. Warm-up - workout-coach - Guide through dynamic warm-up routine
    3. Instruct - form-guidance-agent - Provide exercise demonstration and cues
    4. Execute - fitness-tracker - Track sets, reps, weight, heart rate
    5. Rest - workout-coach - Manage rest intervals between sets
    6. Progress - workout-coach - Advance through workout sequence
    7. Cool-down - workout-coach - Guide post-workout stretching and recovery
    8. Log - fitness-tracker - Save workout data and performance metrics
  • Tags: workout, exercise, fitness, training, performance-tracking

29. nutrition-tracking-logger

  • Description: Food logging with barcode scanning, nutrition database lookup, macro tracking, and meal photo documentation
  • Trigger: /log-meal or after eating
  • Complexity: moderate
  • Duration: 1-5m (per meal)
  • QA Integration: validation: recommended, review: none
  • Dependencies:
    • Agents: nutrition-logger, food-database-agent, macro-calculator
    • Commands: /scan-food, /search-database, /calculate-macros
  • Steps:
    1. Capture - nutrition-logger - Photo of meal or barcode scan
    2. Identify - food-database-agent - Recognize food items or lookup by barcode
    3. Quantify - nutrition-logger - Estimate or input portion sizes
    4. Calculate - macro-calculator - Compute calories, protein, carbs, fats
    5. Log - nutrition-logger - Record meal with timestamp and notes
    6. Aggregate - macro-calculator - Update daily totals and remaining targets
    7. Visualize - nutrition-logger - Display macro breakdown and progress charts
  • Tags: nutrition-tracking, food-logging, macros, calories, diet

30. mental-health-journaling

  • Description: Structured journaling workflow with mood tracking, gratitude prompts, thought patterns analysis, and professional resource linking
  • Trigger: /journal or daily prompt
  • Complexity: moderate
  • Duration: 5-15m
  • QA Integration: validation: recommended, review: recommended
  • Dependencies:
    • Agents: journaling-coach, mood-tracker, mental-health-advisor
    • Commands: /create-entry, /analyze-patterns, /mood-check
  • Steps:
    1. Prompt - journaling-coach - Provide daily journaling prompt or theme
    2. Mood - mood-tracker - Record current mood and energy level
    3. Write - journaling-coach - Free-form or structured journaling session
    4. Gratitude - journaling-coach - Prompt for 3 things grateful for today
    5. Reflect - journaling-coach - Review recent entries for patterns
    6. Analyze - mental-health-advisor - Identify concerning patterns or trends
    7. Resource - mental-health-advisor - Suggest professional help if needed
  • Tags: journaling, mental-health, mood-tracking, gratitude, reflection

4. Financial Management

31. expense-tracking-automation

  • Description: Automated expense tracking with transaction categorization, receipt scanning, budget monitoring, and spending alerts
  • Trigger: /track-expenses or automatic sync
  • Complexity: moderate
  • Duration: 5-15m (daily review)
  • QA Integration: validation: required, review: recommended
  • Dependencies:
    • Agents: expense-tracker, transaction-categorizer, receipt-scanner
    • Commands: /sync-accounts, /categorize-transactions, /scan-receipt
  • Steps:
    1. Sync - expense-tracker - Import transactions from linked accounts
    2. Scan - receipt-scanner - Process receipt photos via OCR
    3. Categorize - transaction-categorizer - Auto-categorize transactions by merchant/amount
    4. Review - expense-tracker - Present uncategorized items for user confirmation
    5. Tag - expense-tracker - Add tags (work, personal, reimbursable, etc.)
    6. Aggregate - expense-tracker - Update category totals and monthly spending
    7. Alert - expense-tracker - Notify if category budget threshold exceeded
  • Tags: expense-tracking, budgeting, receipts, categorization, automation

32. monthly-budget-creation

  • Description: Create personalized monthly budget using zero-based budgeting principles with income allocation and savings goals
  • Trigger: /create-budget or monthly planning
  • Complexity: complex
  • Duration: 30m+
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: budget-planner, financial-advisor, savings-optimizer
    • Commands: /analyze-income, /allocate-categories, /set-goals
  • Steps:
    1. Income - budget-planner - Calculate total monthly income (all sources)
    2. Fixed - budget-planner - Allocate fixed expenses (rent, utilities, subscriptions)
    3. Variable - budget-planner - Budget variable categories (groceries, dining, etc.)
    4. Savings - savings-optimizer - Set savings/investment allocation (pay yourself first)
    5. Debt - financial-advisor - Allocate debt payments (minimum + extra)
    6. Discretionary - budget-planner - Budget remaining for discretionary spending
    7. Validate - budget-planner - Ensure income - expenses = 0 (zero-based)
    8. Commit - budget-planner - Finalize budget and set tracking alerts
  • Tags: budgeting, financial-planning, zero-based-budget, savings, income-allocation

33. investment-portfolio-review

  • Description: Quarterly investment portfolio review with performance analysis, rebalancing recommendations, and goal progress tracking
  • Trigger: /review-portfolio or quarterly
  • Complexity: complex
  • Duration: 30m+
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: investment-analyzer, portfolio-rebalancer, financial-advisor
    • Commands: /sync-holdings, /analyze-performance, /recommend-rebalance
  • Steps:
    1. Sync - investment-analyzer - Import holdings from brokerage accounts
    2. Calculate - investment-analyzer - Compute returns, allocation percentages
    3. Benchmark - investment-analyzer - Compare performance to market indices
    4. Analyze - financial-advisor - Assess alignment with risk tolerance and goals
    5. Rebalance - portfolio-rebalancer - Identify drift from target allocation
    6. Recommend - portfolio-rebalancer - Suggest specific trades to rebalance
    7. Tax - financial-advisor - Consider tax implications of rebalancing
    8. Report - investment-analyzer - Generate performance summary and next steps
  • Tags: investing, portfolio-management, rebalancing, financial-analysis, retirement

34. net-worth-calculation

  • Description: Comprehensive net worth tracking with asset and liability aggregation, trend analysis, and financial health scoring
  • Trigger: /calculate-net-worth or monthly update
  • Complexity: moderate
  • Duration: 15-30m
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: net-worth-tracker, asset-aggregator, liability-manager
    • Commands: /sync-accounts, /value-assets, /calculate-total
  • Steps:
    1. Assets - asset-aggregator - Gather all asset values (cash, investments, property)
    2. Liabilities - liability-manager - Compile all debts (mortgage, loans, credit cards)
    3. Calculate - net-worth-tracker - Compute total net worth (assets - liabilities)
    4. Trend - net-worth-tracker - Compare to previous months and calculate growth
    5. Breakdown - net-worth-tracker - Visualize asset/liability composition
    6. Score - net-worth-tracker - Generate financial health score
    7. Goals - net-worth-tracker - Track progress toward net worth milestones
    8. Report - net-worth-tracker - Create shareable net worth statement
  • Tags: net-worth, financial-tracking, assets, liabilities, wealth-management

35. bill-payment-automation

  • Description: Automated bill payment scheduling with due date tracking, auto-pay setup, and late fee prevention
  • Trigger: /manage-bills or continuous monitoring
  • Complexity: moderate
  • Duration: 5-15m (setup + monitoring)
  • QA Integration: validation: required, review: recommended
  • Dependencies:
    • Agents: bill-payment-manager, autopay-configurator, alert-scheduler
    • Commands: /add-bill, /schedule-payment, /enable-autopay
  • Steps:
    1. Inventory - bill-payment-manager - List all recurring bills and due dates
    2. Prioritize - bill-payment-manager - Order by due date and importance
    3. Automate - autopay-configurator - Set up auto-pay for eligible bills
    4. Schedule - bill-payment-manager - Schedule manual payments for others
    5. Monitor - bill-payment-manager - Track upcoming due dates
    6. Remind - alert-scheduler - Send reminders 3 days before due date
    7. Confirm - bill-payment-manager - Verify payment processed successfully
    8. Alert - alert-scheduler - Flag any failed payments immediately
  • Tags: bill-payment, automation, due-dates, autopay, financial-management

36. tax-preparation-workflow

  • Description: Organize tax documents, track deductible expenses, estimate tax liability, and prepare for filing with document checklist
  • Trigger: /prep-taxes or annual (January-April)
  • Complexity: complex
  • Duration: 30m+ (multiple sessions)
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: tax-preparation-assistant, deduction-tracker, document-organizer
    • Commands: /gather-documents, /track-deductions, /estimate-liability
  • Steps:
    1. Checklist - tax-preparation-assistant - Generate required document checklist
    2. Gather - document-organizer - Collect W-2s, 1099s, receipts, statements
    3. Organize - document-organizer - Categorize documents by tax form/schedule
    4. Deductions - deduction-tracker - Identify and calculate all deductions
    5. Estimate - tax-preparation-assistant - Calculate estimated tax liability/refund
    6. Review - tax-preparation-assistant - Identify missing documents or issues
    7. Export - document-organizer - Prepare package for accountant or tax software
    8. File - tax-preparation-assistant - Guide through filing process or handoff
  • Tags: tax-preparation, deductions, tax-filing, document-management, compliance

37. savings-goal-tracker

  • Description: Track progress toward multiple savings goals with automatic transfers, milestone celebrations, and adjustment recommendations
  • Trigger: /track-savings or weekly update
  • Complexity: moderate
  • Duration: 5-15m
  • QA Integration: validation: recommended, review: none
  • Dependencies:
    • Agents: savings-goal-tracker, auto-transfer-scheduler, financial-advisor
    • Commands: /create-goal, /schedule-transfers, /update-progress
  • Steps:
    1. Define - savings-goal-tracker - Set goal name, target amount, deadline
    2. Schedule - auto-transfer-scheduler - Set up automatic transfers to savings
    3. Track - savings-goal-tracker - Monitor contributions and balance growth
    4. Visualize - savings-goal-tracker - Display progress bar and completion percentage
    5. Milestone - savings-goal-tracker - Celebrate 25%, 50%, 75%, 100% milestones
    6. Adjust - financial-advisor - Recommend contribution increases if behind pace
    7. Allocate - savings-goal-tracker - Redirect completed goal funds to next priority
  • Tags: savings, goal-tracking, automation, financial-planning, milestones

38. subscription-audit-workflow

  • Description: Identify all active subscriptions, analyze costs, find duplicates, and recommend cancellations for savings optimization
  • Trigger: /audit-subscriptions or quarterly review
  • Complexity: moderate
  • Duration: 15-30m
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: subscription-analyzer, cost-optimizer, cancellation-assistant
    • Commands: /detect-subscriptions, /calculate-costs, /recommend-cancellations
  • Steps:
    1. Detect - subscription-analyzer - Scan transactions for recurring charges
    2. Inventory - subscription-analyzer - List all active subscriptions with costs
    3. Categorize - subscription-analyzer - Group by type (streaming, software, etc.)
    4. Calculate - cost-optimizer - Compute monthly and annual costs
    5. Analyze - cost-optimizer - Identify rarely used or duplicate services
    6. Recommend - cost-optimizer - Suggest subscriptions to cancel or downgrade
    7. Cancel - cancellation-assistant - Provide links and instructions to cancel
    8. Track - subscription-analyzer - Monitor for savings realization
  • Tags: subscriptions, cost-optimization, budgeting, savings, financial-audit

39. credit-score-monitoring

  • Description: Monitor credit score and report with factor analysis, improvement recommendations, and fraud alert detection
  • Trigger: /check-credit or monthly update
  • Complexity: moderate
  • Duration: 5-15m
  • QA Integration: validation: recommended, review: recommended
  • Dependencies:
    • Agents: credit-monitor, score-analyzer, fraud-detector
    • Commands: /refresh-score, /analyze-factors, /check-fraud
  • Steps:
    1. Refresh - credit-monitor - Pull latest credit score from bureaus
    2. Trend - credit-monitor - Compare to previous months and track direction
    3. Factors - score-analyzer - Analyze score factors (utilization, payment history, etc.)
    4. Recommend - score-analyzer - Suggest specific actions to improve score
    5. Monitor - credit-monitor - Review recent credit report activity
    6. Detect - fraud-detector - Flag suspicious accounts or inquiries
    7. Alert - fraud-detector - Notify if score drops significantly or fraud detected
    8. Guide - score-analyzer - Provide credit-building strategies
  • Tags: credit-score, credit-monitoring, fraud-detection, financial-health, reporting

40. emergency-fund-builder

  • Description: Build and maintain emergency fund with automated contributions, adequacy calculations, and replenishment after use
  • Trigger: /build-emergency-fund or monthly check
  • Complexity: moderate
  • Duration: 5-15m
  • QA Integration: validation: required, review: recommended
  • Dependencies:
    • Agents: emergency-fund-manager, savings-optimizer, financial-advisor
    • Commands: /calculate-target, /schedule-contributions, /monitor-balance
  • Steps:
    1. Calculate - emergency-fund-manager - Determine target amount (3-6 months expenses)
    2. Assess - emergency-fund-manager - Check current emergency fund balance
    3. Plan - savings-optimizer - Calculate monthly contribution needed to reach goal
    4. Automate - savings-optimizer - Set up automatic transfers to emergency fund
    5. Monitor - emergency-fund-manager - Track progress toward target
    6. Protect - emergency-fund-manager - Ensure funds easily accessible but separate
    7. Replenish - emergency-fund-manager - Auto-rebuild if funds used for emergency
    8. Adjust - financial-advisor - Update target as expenses change
  • Tags: emergency-fund, savings, financial-security, automation, goal-tracking

5. Family & Household

41. family-chore-assignment

  • Description: Fair chore distribution system with age-appropriate tasks, rotation schedules, completion tracking, and reward systems
  • Trigger: /assign-chores or weekly planning
  • Complexity: moderate
  • Duration: 5-15m
  • QA Integration: validation: recommended, review: none
  • Dependencies:
    • Agents: chore-coordinator, task-rotator, gamification-agent
    • Commands: /distribute-chores, /track-completion, /award-points
  • Steps:
    1. Inventory - chore-coordinator - List all household chores and frequency
    2. Assess - chore-coordinator - Consider age, ability, and preferences per family member
    3. Distribute - task-rotator - Assign chores fairly with rotation schedule
    4. Notify - chore-coordinator - Send chore lists to each family member
    5. Track - chore-coordinator - Monitor completion status throughout week
    6. Remind - chore-coordinator - Send gentle reminders for incomplete chores
    7. Reward - gamification-agent - Award points/badges for completed chores
    8. Review - chore-coordinator - Weekly family review of chore system effectiveness
  • Tags: chores, family-management, task-assignment, gamification, household

42. family-calendar-sync

  • Description: Centralized family calendar with event aggregation, conflict detection, reminder distribution, and shared visibility
  • Trigger: /sync-family-calendar or daily update
  • Complexity: moderate
  • Duration: 5-15m
  • QA Integration: validation: recommended, review: none
  • Dependencies:
    • Agents: calendar-aggregator, conflict-resolver, reminder-dispatcher
    • Commands: /merge-calendars, /detect-conflicts, /send-reminders
  • Steps:
    1. Aggregate - calendar-aggregator - Collect events from all family members' calendars
    2. Merge - calendar-aggregator - Combine into unified family calendar view
    3. Detect - conflict-resolver - Identify scheduling conflicts (double-bookings)
    4. Resolve - conflict-resolver - Suggest resolutions for conflicts
    5. Visualize - calendar-aggregator - Display color-coded family calendar
    6. Remind - reminder-dispatcher - Send event reminders to relevant family members
    7. Update - calendar-aggregator - Sync changes back to individual calendars
    8. Summary - reminder-dispatcher - Morning briefing of day's family schedule
  • Tags: family-calendar, scheduling, conflict-resolution, reminders, coordination

43. meal-prep-coordination

  • Description: Weekly meal prep planning with recipe selection, ingredient shopping, prep task delegation, and batch cooking schedules
  • Trigger: /plan-meal-prep or weekly planning
  • Complexity: complex
  • Duration: 30m+
  • QA Integration: validation: required, review: recommended
  • Dependencies:
    • Agents: meal-prep-planner, recipe-selector, task-delegator
    • Commands: /choose-recipes, /create-prep-schedule, /assign-tasks
  • Steps:
    1. Select - recipe-selector - Choose batch-friendly recipes for week
    2. Scale - meal-prep-planner - Adjust recipes for family size and portions
    3. Consolidate - meal-prep-planner - Identify shared ingredients across recipes
    4. Shop - meal-prep-planner - Generate consolidated grocery list
    5. Schedule - meal-prep-planner - Block time for meal prep session
    6. Delegate - task-delegator - Assign prep tasks to family members
    7. Guide - meal-prep-planner - Provide step-by-step prep instructions
    8. Store - meal-prep-planner - Label and organize prepped meals in fridge/freezer
  • Tags: meal-prep, family-coordination, batch-cooking, task-delegation, planning

44. childcare-schedule-manager

  • Description: Manage childcare logistics with pickup/dropoff scheduling, activity tracking, caregiver coordination, and emergency contact management
  • Trigger: /manage-childcare or daily coordination
  • Complexity: complex
  • Duration: 15-30m
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: childcare-coordinator, schedule-optimizer, emergency-contact-manager
    • Commands: /schedule-pickup, /track-activities, /notify-caregivers
  • Steps:
    1. Schedule - childcare-coordinator - Plan pickup/dropoff times and assignments
    2. Optimize - schedule-optimizer - Minimize travel time and conflicts
    3. Assign - childcare-coordinator - Designate responsible parent/caregiver per event
    4. Notify - childcare-coordinator - Send schedule to all caregivers
    5. Track - childcare-coordinator - Log activities, meals, naps, incidents
    6. Communicate - childcare-coordinator - Share updates between parents and caregivers
    7. Emergency - emergency-contact-manager - Maintain updated emergency contacts
    8. Backup - childcare-coordinator - Identify backup caregivers for emergencies
  • Tags: childcare, scheduling, coordination, family-management, emergency-planning

45. home-maintenance-tracker

  • Description: Track home maintenance tasks with seasonal checklists, vendor management, warranty tracking, and preventive scheduling
  • Trigger: /track-maintenance or seasonal/monthly
  • Complexity: complex
  • Duration: 15-30m
  • QA Integration: validation: required, review: recommended
  • Dependencies:
    • Agents: maintenance-scheduler, vendor-manager, warranty-tracker
    • Commands: /generate-checklist, /schedule-tasks, /track-warranties
  • Steps:
    1. Checklist - maintenance-scheduler - Generate seasonal maintenance checklist
    2. Schedule - maintenance-scheduler - Plan tasks by priority and season
    3. Assign - maintenance-scheduler - Delegate DIY vs professional tasks
    4. Vendor - vendor-manager - Find and schedule qualified service providers
    5. Track - maintenance-scheduler - Log completed tasks with photos and notes
    6. Warranty - warranty-tracker - Monitor warranty expiration dates
    7. Remind - maintenance-scheduler - Send preventive maintenance reminders
    8. Budget - maintenance-scheduler - Estimate and track maintenance costs
  • Tags: home-maintenance, preventive-maintenance, vendor-management, warranties, household

46. family-emergency-plan

  • Description: Create and maintain family emergency preparedness plan with contact trees, evacuation routes, supply checklists, and drill scheduling
  • Trigger: /emergency-plan or annual review
  • Complexity: complex
  • Duration: 30m+
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: emergency-planner, contact-tree-manager, supply-checklist-generator
    • Commands: /create-plan, /map-routes, /schedule-drills
  • Steps:
    1. Assess - emergency-planner - Identify relevant hazards (fire, earthquake, etc.)
    2. Plan - emergency-planner - Create response procedures for each hazard
    3. Routes - emergency-planner - Map evacuation routes and meeting points
    4. Contacts - contact-tree-manager - Build emergency contact tree
    5. Supplies - supply-checklist-generator - Generate emergency kit checklist
    6. Document - emergency-planner - Create physical and digital plan copies
    7. Drill - emergency-planner - Schedule and conduct practice drills
    8. Review - emergency-planner - Annual review and update of plan
  • Tags: emergency-planning, safety, preparedness, family-coordination, disaster-response

47. pet-care-management

  • Description: Comprehensive pet care tracking with vet appointments, medication schedules, feeding routines, grooming, and health records
  • Trigger: /manage-pet-care or daily routine
  • Complexity: moderate
  • Duration: 5-15m
  • QA Integration: validation: recommended, review: none
  • Dependencies:
    • Agents: pet-care-coordinator, vet-appointment-scheduler, health-records-manager
    • Commands: /schedule-vet, /track-meds, /log-feeding
  • Steps:
    1. Schedule - vet-appointment-scheduler - Book annual exams and vaccinations
    2. Medication - pet-care-coordinator - Set reminders for pet medications
    3. Feeding - pet-care-coordinator - Track feeding times and portion sizes
    4. Grooming - pet-care-coordinator - Schedule grooming appointments
    5. Exercise - pet-care-coordinator - Log walks and activity levels
    6. Health - health-records-manager - Maintain vaccination and medical records
    7. Supplies - pet-care-coordinator - Monitor and reorder food, treats, supplies
    8. Emergency - pet-care-coordinator - Maintain emergency vet contact information
  • Tags: pet-care, veterinary, health-tracking, scheduling, household

48. household-inventory-system

  • Description: Digital home inventory for insurance, warranty tracking, purchase history, and replacement planning
  • Trigger: /inventory-home or annual/after purchase
  • Complexity: complex
  • Duration: 30m+ (initial), 5-15m (updates)
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: inventory-manager, receipt-scanner, warranty-tracker
    • Commands: /add-item, /scan-receipt, /track-warranty
  • Steps:
    1. Catalog - inventory-manager - Photograph and document each item
    2. Details - inventory-manager - Record make, model, serial number, purchase date
    3. Receipt - receipt-scanner - Scan and attach purchase receipts
    4. Value - inventory-manager - Estimate current replacement value
    5. Warranty - warranty-tracker - Log warranty terms and expiration
    6. Organize - inventory-manager - Categorize by room and item type
    7. Backup - inventory-manager - Export inventory for insurance claims
    8. Update - inventory-manager - Regular review and updates for new/removed items
  • Tags: home-inventory, insurance, warranty-tracking, asset-management, household

49. family-budget-meeting

  • Description: Monthly family budget review with income/expense discussion, savings goals, spending accountability, and financial education
  • Trigger: /family-budget-meeting or monthly
  • Complexity: complex
  • Duration: 30m+
  • QA Integration: validation: required, review: required
  • Dependencies:
    • Agents: family-budget-facilitator, financial-educator, goal-tracker
    • Commands: /prepare-budget-review, /facilitate-discussion, /set-goals
  • Steps:
    1. Prepare - family-budget-facilitator - Generate budget vs actual report
    2. Review - family-budget-facilitator - Discuss income and expenses as family
    3. Analyze - family-budget-facilitator - Identify spending patterns and variances
    4. Educate - financial-educator - Teach age-appropriate financial concepts
    5. Goals - goal-tracker - Review progress on family savings goals
    6. Plan - family-budget-facilitator - Set budget for upcoming month together
    7. Commit - family-budget-facilitator - Get buy-in from all family members
    8. Celebrate - family-budget-facilitator - Acknowledge financial wins
  • Tags: family-budget, financial-education, goal-setting, accountability, planning

50. school-activity-coordinator

  • Description: Manage school schedules, assignments, activities, permission slips, volunteer coordination, and parent-teacher communication
  • Trigger: /coordinate-school or daily/weekly
  • Complexity: complex
  • Duration: 15-30m
  • QA Integration: validation: required, review: recommended
  • Dependencies:
    • Agents: school-coordinator, assignment-tracker, volunteer-scheduler
    • Commands: /sync-school-calendar, /track-assignments, /manage-forms
  • Steps:
    1. Sync - school-coordinator - Import school calendar and events
    2. Assignments - assignment-tracker - Track homework and project due dates
    3. Activities - school-coordinator - Manage extracurricular activity schedules
    4. Forms - school-coordinator - Track permission slips and required forms
    5. Volunteer - volunteer-scheduler - Coordinate parent volunteer opportunities
    6. Communicate - school-coordinator - Manage teacher correspondence
    7. Remind - school-coordinator - Send reminders for assignments, events, forms
    8. Support - assignment-tracker - Identify struggling areas needing extra help
  • Tags: school-management, assignments, activities, parent-coordination, education

Appendix

Workflow Complexity Definitions

  • Simple: 1-3 steps, minimal decision points, single agent, predictable outcome
  • Moderate: 4-7 steps, some decision points, 2-3 agents, multiple possible paths
  • Complex: 8+ steps, multiple decision points, 3+ agents, adaptive/learning behavior

Duration Estimates

  • 1-5m: Quick check-ins, logging, simple triggers
  • 5-15m: Daily routines, moderate analysis, standard workflows
  • 15-30m: Weekly reviews, complex coordination, multi-step processes
  • 30m+: Comprehensive planning, deep analysis, initial setup

QA Integration Levels

  • Validation Required: Critical workflows requiring data accuracy verification
  • Validation Recommended: Important workflows benefiting from validation but not critical
  • Review Required: Workflows with compliance, safety, or financial implications
  • Review Recommended: Complex workflows benefiting from human oversight
  • None: Automated workflows not requiring human review

Tags Purpose

Tags enable:

  • Cross-category workflow discovery
  • Filtering by use case or domain
  • Dependency mapping across workflows
  • Automation orchestration planning
  • User personalization and recommendations

Document Status: Complete - 50 workflows defined Coverage: 100% across all 5 Personal & Lifestyle categories Next Steps: Implementation planning, agent activation, workflow testing

Related Documentation:


Last Updated: December 12, 2025 Version: 1.0.0 Author: CODITECT Framework Owner: AZ1.AI INC