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Energy Pattern Optimization

Analyze personal energy patterns over time and optimize schedule to align high-focus tasks with peak energy periods

Complexity: Complex | Duration: 15-30m | Category: Personal/Productivity

Tags: energy-management chronobiology optimization productivity analytics

Workflow Diagram​

Steps​

Step 1: Gather​

Agent: behavioral

analytics-agent - Collect energy logs and productivity data

Step 2: Analyze​

Agent: behavioral

analytics-agent - Identify patterns in focus, energy, mood

Step 3: Visualize​

Agent: behavioral

analytics-agent - Create energy heatmap by time of day

Step 4: Optimize​

Agent: calendar

optimization-agent - Align task types with energy patterns

Step 5: Reschedule​

Agent: calendar

optimization-agent - Move deep work to peak energy hours

Step 6: Protect​

Agent: personal

productivity-coach - Block low-energy times for admin tasks

Step 7: Track​

Agent: behavioral

analytics-agent - Continue logging to refine patterns

Usage​

To execute this workflow:

/workflow personal/productivity/energy-pattern-optimization.workflow

See other workflows in this category for related automation patterns.