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Meal Planning Workflow

Generate weekly meal plans based on dietary preferences, nutritional goals, budget, and available time with automated grocery lists

Complexity: Complex | Duration: 15-30m | Category: Personal/Productivity

Tags: meal-planning nutrition recipes grocery-shopping health

Workflow Diagram

Steps

Step 1: Input

Agent: nutrition

planner - Collect dietary preferences, restrictions, goals

Step 2: Analyze

Agent: nutrition

planner - Calculate daily macros and calorie targets

Step 3: Recommend

Agent: recipe

recommendation-engine - Suggest recipes meeting criteria

Step 4: Plan

Agent: nutrition

planner - Assign recipes to specific days/meals

Step 5: Validate

Agent: nutrition

planner - Ensure nutritional balance across week

Step 6: Generate

Agent: grocery

list-generator - Create consolidated shopping list

Step 7: Optimize

Agent: grocery

list-generator - Organize by store section and remove duplicates

Usage

To execute this workflow:

/workflow personal/productivity/meal-planning-workflow.workflow

See other workflows in this category for related automation patterns.